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IF 67: Is Stress Really A Choice?

December 13, 2019 by Tracy 20,911 Comments

S-T-R-E-S-S: One of the most popular words these days. It’s so easy to focus on the stressful things going on in life isn’t it? It sucks all your attention and robs you of all the amazing things in life. Like the quote says, you forget how blessed you are. Sad but true.

In this week’s episode of The Impact Farming Show, I speak to Louise Sanders from The Stress Experts and we chat about all things stress.

Are you looking to reduce your stress levels and become a happier version of you? If so, I highly recommend this episode. You do not need to be a farmer to benefit. Just substitute sitting in the office when we speak about sitting in the combine and this will 100% apply to your life.

Tune in ⬇️⬇️

https://www.farmmarketer.com/Resources/ResourceItem?resourceItemId=158

harvest19 #agriculture #farmlifebestlife #impactfarming Farm Marketer

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Reading time: 1 min
Blog•Farming•Living

Going To Town…

December 7, 2019 by Tracy 19,931 Comments

‪“Going to town on Saturdays” I loved it as a kid when we visited my grandparents on the farm. Every Saturday we woke up excited that we got to spend our allowance on candy. Those were the days weren’t they? Now as an adult, I cannot stomach all the candy, however “going to town” is still one of my favourites parts of the week AND of living in a small farming community.

I just did my groceries at the family owned grocery store that still boxes and carries your groceries to your vehicle for you. I could easily do it in the city any day after work but I don’t. WAY less people, reasonable prices, boxed and carried to my truck and supporting local. What’s not to love?

I bought my favourite magazine The Pioneer Woman – Ree Drummond from the drugstore that started carrying it for me after I asked about it. Ree is definately bringing the holiday love in this issue 🙌🏻🎄📖

Then lunch at Eva’s where she was placing my order before I even had my coat off. Large poutine and water right Tracy? 😍🍟

Some may wonder how I actually enjoy living in the “boon docks” Well….Over the top (small town) customer service, connection and community. Those are just a few of my answers. I ❤️ country life! Comment if you agree!

Happy Saturday Everyone!

Tracy Mae


#farmlife #farmlifebestlife #countryliving

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Reading time: 1 min
Blog•Living•Working

Now & The Long Game

November 25, 2019 by Tracy 15,818 Comments

‪#MotivationMonday I am a now person 🙋🏼‍♀️ Are you? There is no time like yesterday to have something done/achieved right? I often get wrapped up in trying to do it all now and I forget that life is a LONG game. This is so easy to do in our fast paced and hectic World that we live in. We are a now culture. Bigger, better and more. We have easy access to everything in comparison to the generations before us. Vehicles, fast food, movies/music on demand, and cellphones to call/text. We can see what anyone we know is up to by opening an app on our phone. We can jump on a plane and be around the World in no time flat. There is not much we need to wait for anymore. Even if you are disciplined or thoughtful, it’s hard not to jump onto the now train.

Such short term thinking can be dangerous though. Especially when it comes to business. Because of our obsession with now, we often put unrealistic goals, expectations, and pressures on ourselves don’t we?

In business and farming we tend to expect everything to go perfectly at all times. We forget that there will always be good & bad seasons. No matter how good of a business owner or farmer you are. There are always bumps along the way. No matter what we are doing correctly, outside variables can put a wrench in our plans. Weather, trade issues, break downs, changing technology and on and on. Can you say #harvest2019?

Remember…if you are not where you want to be, don’t forget that this moment, season or year is literally a blip on the radar of life. Don’t get stuck in now thinking. Now puts a lot of pressure on us. Let’s question the status quo and our goals, give ourselves some Grace, take a deep breath and remember that we have plenty of time. If we are alive and healthy that is all that matters, because when it’s all said and done, we get to try all over again with the next seasons and years.

Did I just say all that 🙊

p.s. For anyone that knows me, they will fall over backwards reading this. I am a dreamer and an achiever and the words above are so unlike me. But I am so feeling it.

#yougotthis #plentyoftime #lifeisalonggame

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Reading time: 2 min
Blog•Living

Day 138: Traditions

May 18, 2019 by Tracy 12,256 Comments

Each year in spring, my parents and I take a day trip out to Pilot Mound, MB to visit my great Aunt Doreen and my Uncle Maurice. We visited, we ate and we started our flower shopping for the year. It’s truly one of my favourites days of the year.

So grateful for health, happiness and family.

#memories

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Going To Town…

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December 7, 2019

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